Balanced high-protein starter plan
A clean high-protein weekly meal plan with prep-friendly meals.
88/100Total score
24Protein
22Fiber
How this score was calculated
The total score combines protein density, fiber, meal balance, and whole-food quality across 4 meals.
24/25 Protein, averaging 0g per meal
22/25 Fiber, averaging 0g per meal
25/25 Balance, based on meal coverage and ingredient variety
17/25 Whole-food quality, with 0 processed meals flagged